Prevent, Control, and Reverse Diabetes Through Diet

a-1 downey arthritis

There are many things in our diet that can cause our blood sugar to spike.  From pastas to potatoes, white rice to white bread, there are definitely alternatives to help you be smarter about the carbs intake.  For example, instead of white rice, try eating brown rice instead. It is higher in fiber and don’t spike your blood sugar level.  Another great example to control your blood sugar level is to eat whole-wheat bread over regular white bread.   Furthermore, whole-wheat options are also available for pastas as well for similar positive results.

Throughout a day, try to keep your blood sugar level consistent.  As a result, eat breakfast daily to ensure you have the energy to start off the day.  Moreover, it is a good idea to eat more frequently in smaller portion so you won’t be overly hungry at one time.  Finally, try to keep a food diary to record which food helps you lose weight and which food might be affecting your weight negatively.  If you can make smarter and healthier choices, diabetes can definitely be controlled or prevented!

A-1 Home Care is the preferred home care agency when it comes to senior care services for Orange County residents.  Are you or your loved one living with diabetes, recovering from a surgery, suffering with kidney disease, or other senior ailments or conditions? We can help your search in finding specialized care from expert in home caregivers to support with Diabetic Care,  Alzheimer Care, Cancer Care, Arthritis Care, After Surgery Care,  Incontinence Care, Parkinson Care, Hospice Care, and other senior care needs. Our services can be found in the communities of Newport Beach,  Anaheim Hills, Costa Mesa, Santa Ana, Tustin, Irvine, Garden Grove,Villa Park, Fullerton, Yorba Linda, and others in Orange County.

Don’t hesitate to call us about our affordable in home care services at 949-650-3800.  Visit www.a-1homecare.com to learn more, or head over to our Facebook page to receive updates!

Care for Elderly or Seniors in Orange County

For senior care and elderly care in Orange, Costa Mesa, Irvine, Newport Beach and other cities in Orang County, there is no better homecare agency than A-1 Home Care.  Not only do we have over 20 years of valuable in-home care industry experience, but our passion for providing quality care for elderly or seniors at affordable rates continues to set industry standards and allows us to meet the unique needs of each of senior or elderly. Whether the elderly or senior in your family are in need of live-in, live-out, short-term, long-term, part-time, full-time, intermitted, or even one-time home health care, we are the clear choice for dedicated in home care service you can count on.

Start quality in home care for elderly or senior in Orange, call 949-650-3800 

Visit http://www.a-1homecare.com/ for more information on live in caregivers.

Orange County Caregivers

orange county caregivers

At A-1 Home Care, we take pride in the fact that our homecare agency continues to supply only the most benevolent and caring Caregivers in Orange, Costa Mesa, Irvine, Newport Beach and other cities in Orang County. Orange County caregivers A-1 Home Care works with are compassionate individuals who have been selected through our intensive screening process of background checks and face to face interviews. Each and every care giver is equipped with Adult, Child and Infant CPR and First-Aid Training, and is committed to caring for your loved ones with the compassion with which they would care for their very own. If you are looking for the right Caregiver in Orange County for you and your family, A-1 Home Care is here to help. Call us today.

To hire a Caregiver in Orange County, please call A-1 Home Care at 949-650-3800 

Visit http://www.a-1homecare.com/ for more information on live in caregivers.

Orange County Home Care Providers

When providing Senior Care, Elder Care, Dementia Care, Active Child Care, Disabled Child Care, Cancer Care, Respite Care, and Alzheimer’s Care, nothing makes a difference like a quality caregiver. At A-1 Home Care, we take pride in the fact that our homecare agency continues to supply only the most benevolent, caring, and supportive private duty nurses in the Newport Beach, Corona Del Mar, Huntington Beach, Tustin, Costa Mesa and other cities of Orange County.  Each and every care giver is equipped with Adult, Child and Infant CPR and First-Aid Training, and is committed to caring for your loved ones with the compassion with which they would care for their very own.

For gentle, supportive caregiving at home, call 949-630-3800 today

Visit http://www.a-1homecare.com/ for more information on live in caregivers.

 

Caregivers in Orange County

When providing Senior Care, Elder Care, Dementia Care, Active Child Care, Disabled Child Care, Cancer Care, Respite Care, and Alzheimer’s Care, nothing makes a difference like a quality caregiver. At A-1 Home Care, we take pride in the fact that our homecare agency continues to supply only the most benevolent, caring, and supportive private duty nurses in the Newport Beach, Corona Del Mar, Huntington Beach, Tustin, Costa Mesa and other cities of Orange County.  Each and every care giver is equipped with Adult, Child and Infant CPR and First-Aid Training, and is committed to caring for your loved ones with the compassion with which they would care for their very own.


For gentle, supportive caregiving at home, call 949-630-3800 today

Visit http://www.a-1homecare.com/ for more information on live in caregivers.