Prevent, Control, and Reverse Diabetes Through Diet

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There are many things in our diet that can cause our blood sugar to spike.  From pastas to potatoes, white rice to white bread, there are definitely alternatives to help you be smarter about the carbs intake.  For example, instead of white rice, try eating brown rice instead. It is higher in fiber and don’t spike your blood sugar level.  Another great example to control your blood sugar level is to eat whole-wheat bread over regular white bread.   Furthermore, whole-wheat options are also available for pastas as well for similar positive results.

Throughout a day, try to keep your blood sugar level consistent.  As a result, eat breakfast daily to ensure you have the energy to start off the day.  Moreover, it is a good idea to eat more frequently in smaller portion so you won’t be overly hungry at one time.  Finally, try to keep a food diary to record which food helps you lose weight and which food might be affecting your weight negatively.  If you can make smarter and healthier choices, diabetes can definitely be controlled or prevented!

A-1 Home Care is the preferred home care agency when it comes to senior care services for Orange County residents.  Are you or your loved one living with diabetes, recovering from a surgery, suffering with kidney disease, or other senior ailments or conditions? We can help your search in finding specialized care from expert in home caregivers to support with Diabetic Care,  Alzheimer Care, Cancer Care, Arthritis Care, After Surgery Care,  Incontinence Care, Parkinson Care, Hospice Care, and other senior care needs. Our services can be found in the communities of Newport Beach,  Anaheim Hills, Costa Mesa, Santa Ana, Tustin, Irvine, Garden Grove,Villa Park, Fullerton, Yorba Linda, and others in Orange County.

Don’t hesitate to call us about our affordable in home care services at 949-650-3800.  Visit www.a-1homecare.com to learn more, or head over to our Facebook page to receive updates!

Take Care

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Need short-term relief from caring for your elderly loved one or friend? Temporary relief in the form of A-1 Home Care Agency is just what you need to recharge your caregiver batteries.

A family caregiver’s job can be draining, especially when balanced with other high-energy responsibilities, such as work and children. A-1 Home Care offers personalized respite care services to help family members in need of a short break. Respite Care is proven to help sustain family

Caregiver health and well-being. Our trained care providers are a helping-hand that mimics the level of care that you give your loved one. Senior Companions assure that your loved one will not be lonely and commit to deliver superior elder care.

A-1 Home Care is a non-medical homecare agencythat provides a variety of in-home care services. If you or a loved one is suffering from kidney disease, we can help provide specialized care and relief from the comfort of your own home. We serve the OC communities of Anaheim Hills, Santa Ana, Tustin, Irvine, Garden Grove, Villa Park, Brea, Fullerton, Yorba Linda, Diamond Bar, La Habra, Los Alamitos, Newport Beach, and others in Orange County.

Contact us today at (949) 650-3800, or visit www.a-1domestic.com for more info.

Elder Care Orange County CA

A-1 Home Care is a non-medical, bonded, and insured home care agency with over 20 years of experiences. We specializes in providing excellent elder care and senior care services in the homes of  Orange and other cities in Orang County. With A-1 Home Care’s elder care, a professional caregiver will care for you or an elderly loved one like family. Our caregivers are caring and responsible individuals who are experienced in the home care industry. Elder care services provided by our care providers include meal preparation, medication intake, blood pressure monitoring, exercise, and transportation to appointments. Elderly and senior can maintain an independent lifestyle in their homes with the help of A-1 Home Care.

A-1 Home Care also provides elder care services in Costa MesaIrvine, and Newport Beach.

Start quality elder care in Orange County call 949-650-3800 

Visit http://www.a-1homecare.com/ for more information on homecare in Orange County

Care for Elderly or Seniors in Orange County

For senior care and elderly care in Orange, Costa Mesa, Irvine, Newport Beach and other cities in Orang County, there is no better homecare agency than A-1 Home Care.  Not only do we have over 20 years of valuable in-home care industry experience, but our passion for providing quality care for elderly or seniors at affordable rates continues to set industry standards and allows us to meet the unique needs of each of senior or elderly. Whether the elderly or senior in your family are in need of live-in, live-out, short-term, long-term, part-time, full-time, intermitted, or even one-time home health care, we are the clear choice for dedicated in home care service you can count on.

Start quality in home care for elderly or senior in Orange, call 949-650-3800 

Visit http://www.a-1homecare.com/ for more information on live in caregivers.

Orange County Care for Seniors or Elderly

For senior care and elderly care in Orange, Costa Mesa, Irvine, Newport Beach and other cities in Orang County, there is no better homecare agency than A-1 Home Care.  Not only do we have over 20 years of valuable in-home care industry experience, but our passion for providing quality care for elderly or seniors at affordable rates continues to set industry standards and allows us to meet the unique needs of each of senior or elderly. Whether the elderly or senior in your family are in need of live-in, live-out, short-term, long-term, part-time, full-time, intermitted, or even one-time home health care, we are the clear choice for dedicated in home care service you can count on.

Start quality in home care for elderly or senior in Orange, call 949-650-3800 

Visit http://www.a-1homecare.com/ for more information on live in caregivers.