Superfood You Can Eat for a Healthy Brain

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Things decay over time, and aging is just part of that process.  However, we eat to replenish the what we lose through the aging progress.  As a result, knowing what to eat is essential to staying healthy.  For our brain’s health, there are some”superfoods” that we can turn to for protecting our brains.  Blueberries are known to promote good brain health, and it was even nicknamed as “brainberries” by Steven Pratt, MD in his book.  Fresh or frozen, a cup of blueberries a day can help reduce the effect of aging, and lower risk of Alzheimer’s.  Wild salmon is also one of those food that promote good overall health for us. The omege-3 fatty acid is vital for our cognitive functions, and that is why wild salmon can be great for our brain.  Lastly, Dr. Pratt describes Avocados as just as good of a “sueprfood” to maintain our brain’s health because it help promote blood flow, which equates to more blood flow to the brain.

If preparing a new diet proves difficult for your elderly loved ones, our caregivers here at A-1 Home Care can help.  We are experienced, skilled, and dedicated about our in home care service.  Having served Orange County since 1991, we have been helping clients with Alzheimer Care, Diabetic Care, Cancer Care, Arthritis Care, Brain Injury Care, Incontinence Care, Parkinson Care, Kidney Disease Care, After Surgery Care, Hospice Care, and other elderly needs.  Quality matters to us, and we have sustained that by carefully selecting our incredibly versatile caregivers.  They are each knowledgable and compassionate, providing the utmost quality in care for our clients.  We cover the cities of Costa Mesa, Irvine, Anaheim Hills, Tustin, Yorba Linda, Santa Ana, Newport Beach, Huntington Beach, Los AlamitosFountain Valley, Villa Park, and other areas.

Inquire about service today by calling 949-650-3800. Visit to learn more about our services, or head over to our Facebook page for updates!

Is Hospice Care The Right Choice?

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When facing the final stages of life, many starts to wonder if hospice care is the right choice for them. Hospice care is a choice for those diagnosed with terminal diseases with less than six months to live. It is usually considered when treatment no longer works and the quality of life has become the main priority. To many, hospice care represents control and choice in this time of loss. It is their choice how they want to live out the rest of their lives. Many choose hospice care because they wish to live comfortably in their own homes surrounded by their loved ones. This is an option that needs to be discussed between the patient, family members, and the doctors. As this choice involves different supporting roles to promote quality of life. Learn more about “Is Hospice Care the Right Choice For Your Loved One?” from Ezine Articles.

You can hire an hospice caregiver from A-1 Home Care in Orange County today to assist you during this difficult time. A-1 Home Care  also provides hospice care services in OrangeCosta MesaIrvine, and Newport Beach.

Start quality Hospice Care in Orange County call 949-650-3800 

Visit for more information on homecare in Orange County

Orange County Caregiver

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Your home assistance needs are unique, and an Orange County Caregiver from A-1 Home Care in your OrangeCosta MesaIrvine, Newport Beach or Orang County area home is customized to best serve you. We work with Caregivers who can drastically help you improve the quality of everyday life. Not only will you receive quality care that you can count on, rest assured that you will never be pressured into a long term contract, or coerced into committing to a pre-determined length of care. We work with Caregivers in Orange County who are available to work as full time, part-time, hourly, or live in Home Care providers. Contact us today and we will find the right Caregiver in Orange County suited for your unique home care needs.

Hire an Orange County Caregiver call 949-650-3800 

Visit for more information on Orange County caregivers.

Caregivers Orange County

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At A-1 Home Care, we take pride in the fact that our homecare agency continues to supply only the most benevolent and caring Caregivers in Orange, Costa Mesa, Irvine, Newport Beach and other cities in Orang County. Orange County caregivers A-1 Home Care works with are compassionate individuals who have been selected through our intensive screening process of background checks and face to face interviews. Each and every care giver is equipped with Adult, Child and Infant CPR and First-Aid Training, and is committed to caring for your loved ones with the compassion with which they would care for their very own. If you are looking for the right Caregiver in Orange County for you and your family, A-1 Home Care is here to help. Call us today.

To hire a Caregiver in Orange County, please call A-1 Home Care at 949-650-3800  

Visit for more information on live in caregivers.